Confidence Mirror Work Meditation
Step into your own light- be the embodiment of confidence. Embodiment means being in touch with the body rather than being in the mind. I invite you to set up a nice space right in front of a mirror, ideally one where you can see your whole body otherwise just your face will also do! Maybe you would like to light a candle, put some essential oils on, light some incense and wear a robe or something that feels nice on your skin to deepen your relationship with yourself . Once you are seated in front of the mirror, play the guided meditation and surrender to the words. Connecting to the self helps you to better connect to the outside world with peace. Building up on your own sense of worth and tapping into your sensuality.
Meet your Teacher
Perth