
00:30
00:30
Breaking Up with Broken
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
75
Let me ask you a question: Is there such a thing as broken people, or are there only broken moments? Your answer may vary depending on where you are in your life, what you’ve experienced, and how you’ve processed what has been. Today, you and I are taking a one-on-one deep dive into redefining the idea of broken, and I’ll hand over something most of us are not taught, which is how to become comfortable with being uncomfortable. Let's shatter traditional thinking in order to move forward!
TraumaCompassionResilienceFearAwarenessMindfulnessAcceptanceEmpowermentHealingComparisonGoalsBrokenTraditional ThinkingMoving ForwardTrauma RecoverySelf CompassionEmotional ResilienceOvercoming FearSelf AwarenessMindful LivingSelf AcceptanceEmotional HealingSelf DiscoveryGoal SettingBehaviorsBehavior ChangeComparison TrapDiscoveriesHealing JourneysMantrasPersonal MantrasRedefiningDiscomfort
Meet your Teacher

Danielle A. Vann
Houston, TX, USA
