08:58

Conscious Grounded Present

Name: Conscious Grounded Present
Uploaded: 2019-10-10T10:03:00.000Z
Duration: 8 min 58 s
Channel: Gerald Blomeyer
Description: Awareness is the basis of all experience. After moving our attention from thinking into our body, we open up to our awareness of hearing. Recognising the present moment, the here and now, helps us to understand where our true home is.

by Gerald Blomeyer

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

Awareness is the basis of all experience. After moving our attention from thinking into our body, we open up to our awareness of hearing. Recognising the present moment, the here and now, helps us to understand where our true home is.

Consciousness Grounding Present Moment Awareness Body Scan Self Inquiry Hearing Emotional Release Present Moment Awareness Consciousness Exploration Auditory Focus Awareness Expansion

Meet your Teacher

Gerald Blomeyer

Berlin

Meet your Teacher

Gerald Blomeyer

Berlin

© 2026 Gerald Blomeyer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.