Relaxation Body Scan

Gentle uplifting full body scan. Allow your body to heal itself by taking back control of your mind - reconnect with your awareness and release tension.

Reviews

Thank you Georgie

Hello and Thank you for your mediations guides ... it’s pretty hard for me to let go as I’ve always lived the opposite ... but life brought me to this point where in needed giving up and accepting

your voice ... your words .... your point of view... work perfectly well ... I’m finally reaching that certain peace I needed

Thank you
JeanLuc

This is a good body scan. I will have to revisit it to enjoy it more since I’ve been sick this week. Thanks.

Soothing voice...

I enjoy this, her voice is very soft and soothing so I had to put the speaker up close to my ear. Unfortunately that meant the ending bell about knocked my ear off!