
15:14
15:14
Parenting: Handling Tantrums And Difficult Behavior
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
This guided meditation will help parents relax, reduce anger and frustration, and be more confident, compassionate, and patient in their parenting. It draws on research on psychology and child development, particularly work by Siegel and Bryson, to help parents better understand their children’s behavior and respond to it more effectively.
ParentingTantrumsRelaxationAngerFrustrationConfidenceCompassionPatiencePsychologyChild DevelopmentEmotional RegulationEmotional NeedsParenting SupportCompassionate ParentingBehaviorsBreathing AwarenessChild BehaviorGuided MeditationsMantrasVisualizations
Meet your Teacher

Georgiana Bostean, Ph.D.
Orange County, CA, USA
