23:51

ASMR Crystal Healing Session

by George Lizos

Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
11

In this track, we’ll dive into a crystal-infused healing session using selenite, obsidian, and labradorite. You’ll experience a roleplay gentle whispering ASMR energy cleansing, that’ll not only trigger tingles, but also help you release the negative energy you’ve absorbed during the day, cut lingering cords, and realign your vibration. This session is part of a series of spiritual ASMR experiences, including reiki healing, cord cutting, a vibration-raising meditation, and an aura cleansing ritual. Please note: This audio is sourced from a video

AsmrCrystal HealingEnergy CleansingVibration RaisingSpiritualityMeditationAura CleansingReikiCord CuttingGroundingVisualizationBreathingSelf CareEmotional ReleaseChakra HealingGrounding TechniqueVisualization TechniqueBreathing Technique

Transcript

Hello,

Hello my beautiful lightworker and welcome to this ASMR video all about crystal healing.

In this session I'm going to guide you through a beautiful meditation and energy healing session where we're going to use crystals to cleanse your energy,

To energize you,

To raise your vibration,

To create changes within your energy body.

By the end of this session you will feel relaxed,

You will feel uplifted,

You will feel cleansed and you will have a high vibration so you can go to sleep feeling relaxed and present.

Now let's get started right away with a short meditation just to center yourself,

To relax your body so you can be fully in the present moment.

So when you're ready you can gently close your eyes and just start taking long deep breaths.

Exhale,

I want you to visualize that you're letting go of tension,

That you're letting go of stress,

You're letting go of anything that's holding you back from being in alignment with who you really are.

With every exhale you allow yourself to become more and identify any areas that feel extra tense or stressed out and then focusing on those areas.

With the next exhale just let go of that tension.

A good visual to have is that of a wet noodle.

So with the next exhale become a wet noodle,

Visualize you don't have any bones,

It's just flesh.

Let's do this together,

Let's become wet noodles,

Breathe in and then become a wet noodle with the exhale.

Let your body completely go and give yourself permission to just be.

You deserve to be relaxed,

You work so hard.

You do so many things for other people,

You deserve this time just for you.

You deserve to feel good,

To feel held,

To feel present,

To feel relaxed.

So give yourself permission to do this right now,

You're safe.

Notice how relaxed you feel right now,

How peaceful and how at ease.

And while you're feeling this ease right now,

Gently open your heart.

Crystal healing session.

By the way,

If you want to learn more such energy techniques and practices,

Make sure to check out Munsing and Cutting Courts because these practices are from the book.

So we're going to use a few crystals today.

I'm going to show them to you first.

We're going to use this to ground yourself so that you are centered and grounded and connected with the energy of the earth.

So it has a different sound,

Slightly.

To transmute negative energy from your body.

So whatever negative energy remains,

We're going to transmute it into love and light with labradorite.

So shall we get started with cleansing your energy body right now using this selenite horn.

Let's see if we can create some beautiful sounds with this one and let's see how it sounds compared to the other two.

A self-cleansing crystal.

It has the ability to cleanse itself and also to cleanse other crystals too and also yourself.

So you can work with selenite to purify yourself,

To return to this state of pure love and joy and presence with your soul.

So whenever we work with crystals,

We want to first connect with the energy of the crystal,

Of this specific crystal,

But also the energy of the crystal's collective essence,

The other soul of the crystal.

So what I like to do is I like to put the crystal right in front of my heart,

Close my eyes,

And you can do this with me as well,

And visualize underground mountains of selenite and you're calling forth the collective spirit,

The essence,

The other soul of selenite to make him or herself present right now.

And you can visualize right now the other soul of selenite manifesting in the form of a spirit,

A god or a goddess,

Or just light.

And we're asking the other soul of selenite to come and energize this specific crystal and fill it up with light,

That it may cleanse you and purify you and connect you with the energy of selenite.

And I visualize this crystal lighting up right now and it's lit up.

And we're ready to work some magic on your energy field.

You can have your eyes open or closed,

But what I'm doing right now,

I'm pointing the crystal towards you and I'm visualizing rainbow light emerging from the tip of the selenite wand,

Going all the way through the screen.

With rainbow light,

And this rainbow light from the selenite,

It's cleansing you.

It's a very washed out rainbow light,

Like the shine of this crystal.

So visualize this light right now coming and reaching you and showering you,

Bathing you in this cleansing light.

And what it does,

It's purifying you.

It's cleansing away all negative energy,

Anything you've been attracting during the day,

Any negative thoughts or beliefs or emotions,

Any energetic attachments you may have caught from other people from the spaces you were in,

Whether these are online spaces or physical spaces,

These are being cleansed right now by the selenite wand.

Visualize this going all the way through your body,

Cleansing you,

Remembering to breathe and with every breath,

You're releasing more and more.

You're letting go of what no longer serves you.

Now,

Visualize yourself becoming more pure,

More present,

More at ease.

Ah,

I can feel your energy shifting.

I can feel your vibration rising.

You're creating a blank canvas right now,

Resetting yourself,

Recalibrating you.

Going back to your factory settings,

And I will count from one to five,

And when I reach number five,

This process will be completed.

One,

Two.

Thank you,

Selenite,

For this cleansing practice.

You can open your eyes if you had them closed and just take a deep breath in and notice how you feel.

Notice how more relaxed you feel right now.

With this beautiful obsidian crystal plug,

It has the ability to absorb negative energy,

But it also has the ability to connect you with the earth,

With the essence of the earth.

It's a fierce crystal,

So we're going to use this to crown yourself.

So,

As we always do,

I'm placing the crystal right in front of my heart,

And you can close your eyes as well.

As you visualize with me,

Underground mountains of obsidian crystal,

And we're calling for the over-soul,

The collective spirit of obsidian to show up right now,

And visualize this as a god or a goddess or a spirit or a light.

And as the spirit of obsidian is showing up right now,

We ask it to light up this specific crystal and give it its energy,

Energize it.

I can visualize this crystal right now lighting up as it's fully activated and connected with the collective presence of obsidian,

And we're ready to use it to crown yourself.

And to do so,

What I want you to do,

I want you to visualize an energetic cord,

A crystal of light at the basis of your spine,

Okay?

At the base of your spine,

Visualize an energetic cord emerge from the,

And specifically,

The over-soul of obsidian,

So you're literally allowing the energy of obsidian to work in your,

Or the energy of the earth as well,

And the energy of obsidian,

So it's grounding squared,

In other words.

So,

Do this right now.

Simply visualize this energetic cord connecting you,

Your root chakra,

To the crystal,

And from the crystal to the earth.

And when you establish this connection,

Just focus on feeling the energy,

Feel the energy of the obsidian flowing through your root chakra and shoring up your sense of safety,

Your sense of security,

Your sense of groundedness,

Your sense of feeling safe and protected within your body.

Breathe and feel safe in your body,

Safe on this planet,

Safe within your house,

Safe with your friends and your partner or partners,

Your community.

Let yourself feel safe and ask yourself,

What does safety feel like?

Try to feel that.

How does it feel?

Feel safe and protected.

Let the earth afford you with this feeling and own it.

Let the obsidian crystal teach you this.

Let its energy work its magic through your body.

You're safe.

You're protected.

All is well.

Your eyes.

Notice how your body feels and let yourself feel present,

Feel connected,

Feel safe.

For crystal healing journey,

We're going to work with this beautiful obsidian crystal.

Notice how shiny it is.

I love it.

It has this beautiful luminescent light.

Look at it.

Calling forth the oversoul,

The collective spirit of obsidian.

Show up right now.

Visualize underground mountains of obsidians and the spirit of a crystal showing up.

All enlightening up the energy of this specific crystal.

So it may help us in this energy healing session.

And I can visualize this crystal lighting up right now.

What I'm going to do right now,

I'm going to wave this crystal over the screen.

And it's going to reach you wherever you are around the world.

Whenever you're watching this.

And I want you to visualize light from this obsidian reaching out from the screen.

Reaching you and showering you with this transmuting dark green light.

Notice the light.

Notice this beautiful bright green luminescent light.

That's exactly what I want you to visualize.

So I'm going to wave this over you right now.

And let yourself be bathed in that.

And while it's bathing you,

It's transmuting.

The energy is within you right now that wasn't cleared from the previous crystals.

It's transmuting them,

Changing them.

Let yourself feel that.

Let yourself bathe in this light and let it wash all over you.

Transmute it.

I'll come.

And while this is happening,

Notice your vibration.

The more you clear,

The higher your vibration gets.

Keep on breathing in and out,

Supporting this transmuting process with your breath.

You're safe.

You're protected.

You're alive.

Let your vibration rise.

Let yourself be transformed.

And when I reach number 10,

The process will be completed.

And beautiful,

Beautiful,

Beautiful,

Beautiful.

Breathe in and open your eyes.

Welcome back.

All the tension that still may remain within your body to let go and also to bring yourself back into your physical body.

Noticing how it feels to be in your body right now versus how it felt previously.

You're cleansed.

You're grounded.

You've raised your vibration.

And you're ready to go to sleep or go on with your day,

Whatever it is you're doing.

Thank you so much for joining me for this ASMR video.

Meet your Teacher

George LizosLondon, UK

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© 2026 George Lizos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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