
07:23
07:23
Peacemaker: Meditation For Inner Peace
by ellen webber
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
61
Explore creating peace and balance within yourself in this guided seven-minute meditation, especially during chaotic and overwhelming times. You'll be led through a brief grounding and presencing exercise, and continue to investigate thought forms with somatic awareness, with the ultimate goal of creating some peace within.
MeditationInner PeacePeaceBalanceChaotic TimesGroundingPresencing ExerciseThought FormsSomatic AwarenessLetting GoThoughtsBody AwarenessAffirmationsEmotional ReleaseSelf CompassionThought ObservationBreathing AwarenessGuided MeditationsLetting Go Of ThoughtsPositive Affirmations
Meet your Teacher

ellen webber
Los Angeles, CA, USA
