12:05

Meditation For Being With Resistance

Name: Meditation For Being With Resistance
Uploaded: 2023-07-10T16:27:35.691Z
Duration: 12 min 5 s
Channel: ellen webber
Description: Resistance. It comes in so many varied and nebulous forms. Is procrastination resistance? How about not doing the thing you know you "should" be doing? This is a guided meditation to practice being with resistance in whatever form it takes. Meditation by: Ellen Webber Music by: Leigh Robinson

by ellen webber

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Resistance. It comes in so many varied and nebulous forms. Is procrastination resistance? How about not doing the thing you know you "should" be doing? This is a guided meditation to practice being with resistance in whatever form it takes. Meditation by: Ellen Webber Music by: Leigh Robinson

Meditation Resistance Self Compassion Procrastination Emotional Expression Grounding Curiosity Body Awareness Exploring Resistance Procrastination Elimination Curiosity In Practice Emotional Amplification

Meet your Teacher

ellen webber

Los Angeles, CA, USA

Meet your Teacher

ellen webber

Los Angeles, CA, USA

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