Release The 9-Year Cycle: Let Go Of 2017–2025

This heart-centered release meditation is a sacred pause to consciously close a nine-year cycle and let go of what you are no longer meant to carry.

In numerology, the number 9 represents completion, endings, and deep closure. The years 2017 through 2025 mark a full cycle of growth, lessons, shedding, and becoming. This meditation gently guides you to release the emotional weight, overwhelm, patterns, and identities that have completed their purpose during this time.

Through simple breath and connection to the heart space, you are invited to soften your nervous system, ground into the present moment, and honor what has been while creating space for what is next.

This practice is ideal for moments of transition, reflection, or whenever you feel called to consciously close a chapter and return home to your authentic self.

Use this meditation anytime you are ready to release the past cycle and step forward with clarity, presence, and ease.

Transcript

Hello and welcome beautiful soul.

My name is Generose Janeti Kendall and today's meditation is about releasing and reflecting on the sacred nine-year cycle which started in 2017 and ended in 2025.

In numerology every single number represents a different lesson,

A different theme for you and in 2017 was the beginning of a one-year cycle.

One represents new beginnings.

The end of 2025 was the nine in numerology which represented endings,

Letting go,

Releasing and so from 2017 to 2025 you were in a sacred nine-year cycle with a theme that you continue to repeat.

In 2026 begins a brand new numerology year of number one.

One again representing beginnings,

New year and so you will now continue to repeat the lessons,

The cycle starting in 2026 for the next nine years of your life.

As we enter into this new cycle I invite you to reflect and to release no matter what year it is,

No matter what time it is,

This meditation is sacred,

It's timeless and it will help you to release and to reflect on any stuck energy that you may still be carrying from the years 2017 to 2025.

Inviting yourself to just close down your eyes,

Finding a space where you will not be disturbed and allowing yourself to just settle into this moment,

Giving yourself the sacred permission to let go,

To release,

To be here,

Taking a deep breath in through your nose,

Holding your breath at the top as you anchor in grounding into the presence of this moment and then letting the breath go and resting in the breath,

Taking another deep breath in through your nose,

Allowing all of your body,

Your mind,

Your soul,

Your spirit to relax,

Holding the breath and then letting the breath go naturally and rhythm,

Taking another deep breath and anchoring yourself into this space deeper and deeper and with this in-breath as you hold your breath,

Start to set your intention for this meditation,

For the releasing of the past nine years of your life,

The releasing of the past year of your life as we close out a sacred cycle of nine,

Going all the way back to the beginning of 2017,

Continuing to focus on the breath as you allow your consciousness,

Your attention,

Your energy to just ever so gently shift back into the remembrance of you at the beginning of this one year cycle of 2017 and I invite you now to invite in that past version of yourself to be present with you in this meditation.

Who were you?

Where were you?

What were you at the beginning and all throughout 2017?

Invite that version of you in and you can imagine yourself almost going through a timeline.

As you move into 2018 you,

This is the cycle of two,

The second year of the nine-year cycle,

Inviting in the version of you that stood in 2018 to be with you in meditation,

To be with you in this moment.

Moving into 2019 you,

Inviting 2019 you into the sacred space,

Into this meditation,

Imagining all of these versions of you standing behind you,

All around you,

Inviting in 2020 you,

A version I'm sure all of you can imagine and remember,

Such a sacred and life-changing historical year for the globe.

Inviting in 2020 you,

Just as you were and calling in 2021 you,

Inviting them into this space to be with you,

To guide you,

To reflect with you,

Calling upon 2022 you,

Inviting them to be with you,

To surround you,

Honoring this version of you,

Honoring all of these versions of you,

The many different aspects and colors of you.

Inviting now in 2023 you,

Inviting them into this space.

Inviting in 2024 you,

Feeling into this version of you,

Inviting them to surround you and all the other versions of you in this beautiful sacred space.

And finally,

Inviting in the 2025 you,

The you that stood at the beginning of 2025 and all of the versions of you throughout this year that extend into the now 2025 you that sits here in meditation.

Inviting in all of these sacred yous,

Feeling into all of the aspects of you,

All of the versions of you,

To guide you,

To guide each other,

To lead you,

To lead each other.

Honoring all of these yous and all of the love and all of the hurt and all of the pain,

All of the peace.

Inviting all of these yous here now.

Just take a moment now to feel into the energy of the past nine years of your life.

The past nine years of you.

Feeling in your heart.

Breathing into the you that is here now.

The you that you have become.

And start to come into the intention of releasing all that no longer serves.

This now version of you that you're stepping into in the new year.

With all of yous surrounding you from the past nine years,

Start to feel into the themes,

The memories,

The key moments over the past nine years.

Allowing yourself to key into the question of what was the theme?

What was the lesson?

What was the learning that this cycle taught me?

That was asking for me?

That was guiding me on?

And starting to reflect and go all the way back to the beginning of this nine year cycle of 2017.

And taking just a moment to reflect back.

What was happening in your life?

Who were you?

Where were you?

What were you?

What people surrounded you?

What environments surrounded you?

What did life look like for you?

Reflecting back,

Allowing yourself to release and let go of anything in 2017 that you still are carrying,

That you still are holding on to from this year,

Nine years later.

With all of the yous surrounding you,

Start to reflect,

Start to release,

Start to let go.

Allowing yourself to stay present and allowing the simple mantra,

Release,

Let go,

To anchor you in.

Taking only with you the wisdom and leaving the rest.

Giving gratitude to 2017.

Giving gratitude to all of the people and the you,

The environment of 2017.

And then repeating internally,

Release,

Let go.

And bringing your awareness now to 2018.

2018 you.

Who were you?

What were you?

Where were you?

What theme continued to show up for you?

What lessons,

What teachings,

What experiences surrounded you in 2018?

Noticing what needs to be released,

What needs to be let go of,

That you're still holding on to eight years later.

Allowing yourself now the time to reflect,

To release,

To let go.

Taking only the wisdom with you.

Allowing the mantra,

Release,

Let go,

To echo as you reflect.

I invite you at any point to give wisdom to give messages to these different versions of you as you reflect.

Giving these past versions of you the message that they were praying for,

Crying for,

Asking for,

Guiding these past versions of you as you needed to be guided back then.

Being the angel for yourself that you were seeking.

Giving gratitude,

Appreciation to 2018.

Repeating the mantra,

Release,

Let go.

And bringing only the wisdom with you.

Bringing your consciousness and awareness to the year 2019.

Who were you?

Where were you?

What were you?

What surrounded you in 2019?

What themes continue to repeat that was similar to the years before?

What lessons,

What teachings,

What experiences did you hold?

What needs to be released and let go of from 2019 that you're still holding on to and carrying seven years later?

Repeating the mantra as you reflect,

Release,

Let go.

As you reflect,

You release and you let go.

Bringing with you only the wisdom.

Giving this version of you any wisdom,

Any messages,

Guiding them,

Whispering in this version of you's ears,

What to do,

How to move.

Giving gratitude and appreciation for 2019.

Releasing,

Letting go.

Bringing your awareness now to 2020.

The year of 2020.

The historical year in history.

Who were you?

What were you?

Where were you?

Noticing the themes,

The lessons,

The teachings.

Feeling into what this year felt like for you.

Noticing the anchoring of this middle year in this nine year cycle.

What themes from this year continue to play out?

Allowing yourself to reflect on 2020.

Releasing and letting go of anything that you're still holding on to.

Six years later.

What needs to be released?

What needs to be let go of?

What needs to be held on to?

Noticing how you've shifted.

How you've changed.

How you've stayed the same.

How life has changed.

How life has shifted.

Anchoring in the mantra.

Release.

Let go.

Giving gratitude and appreciation for 2020.

And all of the chaos.

And all of the calm.

And whatever 2020 felt like for you.

Give gratitude.

And then release.

Let go.

Bringing with you only the wisdom.

And bringing your awareness and your memory to 2021.

Who were you?

What were you?

Where were you?

Reflecting on this year.

Noticing the themes,

The lessons,

The wisdom.

And releasing anything from this year that you're still holding on to.

That's no longer serving your highest timeline.

Anchoring in the mantra.

Release.

Let go.

Noticing how far you've come.

Repeating the mantra.

Release.

Let go.

Bringing with you only the wisdom.

And bringing your awareness and your consciousness to the memory of 2023.

Reflecting on the themes,

The lessons,

The teachings.

What did you experience?

What people surrounded you?

What environments were you in?

Allowing yourself to release and to let go and to reflect on anything that's no longer serving your highest timeline.

And bringing with you the wisdom that is.

Noticing all of the things that served you as well as all the things that didn't.

Reflecting,

Releasing,

And letting go.

Repeating the mantra.

Release.

Let go.

Giving gratitude to 2023.

For all of the wisdom that you now carry.

Bringing your awareness,

Your memory to 2024.

Noticing what themes continue to surface all of these eight years in the cycle.

Notice what lessons,

What teachings,

What people surrounded you?

Who were you?

What were you?

Where were you?

Reflecting,

Releasing,

Letting go.

Repeating the mantra.

Release.

Let go.

And to 2024.

And finally,

Bringing your awareness to 2025.

Reflecting on the themes of this year.

The themes of the past nine years of this numerology cycle.

This year of closing.

This year of endings.

This year of shedding the old,

Shedding what didn't serve you.

Notice your lessons,

Your learnings.

Notice who you were and who you are now.

From the beginning of 2025 to who sits here now.

Releasing and letting go of anything from 2025 that no longer serves your highest timeline before you enter 2026.

Choosing to hold on to only the version of you,

The things,

The people that serve your highest timeline,

The highest timeline of all.

Reflecting,

Releasing,

And letting go.

And repeating the mantra.

Release.

Let go.

Giving gratitude for all of 2025.

And taking just a moment of silence to reflect on the sacred nine years.

Bringing your awareness back to all of these versions of you.

All that you've overcome.

All that you've held.

All that you've loved.

Give so much gratitude and appreciation for yourself.

For all of the love that you've held,

The pain that you've held,

The anger that you've held,

The experiences.

And choose to release,

To let go.

As you step into tomorrow,

A brand new cycle of nine.

Leaving behind anything,

Anyone that doesn't serve your highest timeline and the highest timeline for all.

You choose who you want to be.

You choose your life.

And nothing and no one chooses that for you.

Releasing and letting go.

Thanking all of these past versions of you.

Guiding all of these past versions of you.

And holding on to these past versions of you.

For the wisdom and the remembrance that they carry.

For you are their teachers.

And they're also your teachers.

Bringing in true unconditional love for all of the you's.

All of the people with a different name that you came in contact with.

Giving gratitude and unconditional love to all the places,

The environments.

And starting to ankle back into your breath.

Coming back into this space.

Breathing in.

Breathing out.

Placing your hands on your heart.

Feeling the rising and the falling of your chest.

Of your heart.

Remembering that your heart was the first organ to develop in the womb of your mother.

It's your aliveness.

It's your life force.

Come back to it.

Allowing your heartbeat to bring you back into this space.

Back into this room.

Allowing all that you just felt,

You experienced to ankle into your dream world.

As you fall asleep tonight.

Letting go and knowing that you get to quantum jump and quantum leap into 2026.

Not only a new year,

But a new cycle of nine.

What you bring in and what you don't bring in to 2026 starts the sameness or the difference of the nine year cycle that you're entering.

So move into 2026 with consciousness,

With intention.

Asking yourself,

What do I want to continue from 2025 into 2026?

And what is no longer serving me to continue on in this next nine year cycle?

And breathe into that.

And if you haven't already,

I invite you to just gently open up your eyes to come back into this space.

Have gratitude.

Appreciation.

Welcome.

Welcome to a new you.