
11:18
11:18
Anahata Meditation
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
106
This heart-centered practice offers you space, love, and compassion for yourself and those you hold space for on the daily. Find expansion, growth, and observation in this practice. Feel open and receptive as your hearts tendrils reach out from you and into the world among you.
AnahataMeditationHeartCompassionRelaxationEmotional ObservationBody AwarenessAngerGrowthObservationLoveSpaceExpansionPosture AlignmentMuscle RelaxationEmotional State ObservationSkin AwarenessBone AwarenessHeart CenterOpen HeartsOpen HeartednessPosturesReceptivity
Meet your Teacher

Genevieve Morrone
Kelowna, BC, Canada
