
19:16
19:16
Calming Meditation To Help You Resolve Your Anxiety Issues
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
103
Come with Gen as she leads you gently and lovingly through this meditation aimed at helping you let go of your anxiety. Allow yourself to relax into the peace and calm that's waiting to envelop you in serenity. The background music is by Noru (Harumachi) - Silent Shore Healing Paino Sounds 179303 - PixaBay. The image is Photo by Miguel Ibáñez on Unsplash.
AnxietyRelaxationBody ScanGroundingMindfulnessMuscle RelaxationMindfulness Of SensationsBreathing AwarenessVisualizationsWhite Light Visualizations
Meet your Teacher

Gen Edwards | Psychic Healer
Leeds, UK
