Transform Your Resistance Into Flow

Resistance can show up in our lives in different disguises: feeling sleepy, procrastination, or irritability. You might find yourself forcing to check off items on your to do list or you might feel like you are climbing a mountain. This meditation will support you in understanding what is at the core of your resistance, so you can transform it, and allow yourself to surrender to greater flow.

*Contributor for background music: Music Of Wisdom