05:51

Create Ease In Your Mind

Name: Create Ease In Your Mind
Uploaded: 2022-08-08T02:04:16.000Z
Duration: 5 min 51 s
Channel: Gayane Kulikyan
Description: With this meditation, I invite you to become more aware of your mental space and to invite ease into your mind. It will support you in slowing down your mind when it becomes overreactive, so you can stop yourself from perpetuating old patterns.

by Gayane Kulikyan

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

142

With this meditation, I invite you to become more aware of your mental space and to invite ease into your mind. It will support you in slowing down your mind when it becomes overreactive, so you can stop yourself from perpetuating old patterns.

Meditation Mental Health Stress Breathing Kindness Awareness Ease Mind Mental Ease Deep Breathing Kindness Phrases Acknowledgments Breath Synchronization Postures Stress And Anxiety

Meet your Teacher

Gayane Kulikyan

California, USA

Meet your Teacher

Gayane Kulikyan

California, USA

© 2026 Gayane Kulikyan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.