30:05

Embodiment Meditation

Name: Embodiment Meditation
Uploaded: 2022-11-03T17:44:18.000Z
Duration: 30 min 5 s
Channel: Garrett Wood
Description: Guided Meditation: Breathwork & Embodiment Practice - feeling body sensations. This is a meditation from my "Dare To Eat 2.0: heal your relationship with food and body" online course. It is designed to help guide you into your body, into gratitude for your body.

by Garrett Wood

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

141

Guided Meditation: Breathwork & Embodiment Practice - feeling body sensations. This is a meditation from my "Dare To Eat 2.0: heal your relationship with food and body" online course. It is designed to help guide you into your body, into gratitude for your body.

Meet your Teacher

Garrett Wood

New Hampshire, USA

Meet your Teacher

Garrett Wood

New Hampshire, USA

© 2026 Garrett Wood. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.