10:42

Mindful Relaxation | Polywander

Name: Mindful Relaxation | Polywander
Uploaded: 2018-09-13T20:46:25.000Z
Duration: 10 min 42 s
Channel: Garrett Geisendorfer
Description: This is a meditation that will allow you to relax your body in 10 minute guided meditation. The track is perfect for times of stress, sleep, or when you just need a break. Become more conscious of your body, and your mental state.

by Garrett Geisendorfer

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

371

This is a meditation that will allow you to relax your body in 10 minute guided meditation. The track is perfect for times of stress, sleep, or when you just need a break. Become more conscious of your body, and your mental state.

Relaxation Meditation Stress Sleep Mindfulness Body Scan Breathing Positive Thinking Awareness Tension Release Sensory Awareness Breathing Awareness Positive Thought Transformation

Meet your Teacher

Garrett Geisendorfer

Evans, CO, USA

Meet your Teacher

Garrett Geisendorfer

Evans, CO, USA

© 2026 Garrett Geisendorfer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.