08:45

Improve Your Self Esteem

Name: Improve Your Self Esteem
Uploaded: 2019-01-19T23:54:05.000Z
Duration: 8 min 45 s
Channel: Gail Weissert
Description: Consumed at times by confusion, doubt and fear, my clients often request me to help them raise their self esteem. This short practice is designed to remind you of the specialness of who you really are, so that you can move past the blocks keeping you from appreciating yourself and working towards achieving your dreams and goals and the meaningful contributions you were meant to make.

by Gail Weissert

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

10.3k

Consumed at times by confusion, doubt and fear, my clients often request me to help them raise their self esteem. This short practice is designed to remind you of the specialness of who you really are, so that you can move past the blocks keeping you from appreciating yourself and working towards achieving your dreams and goals and the meaningful contributions you were meant to make.

Meet your Teacher

Gail Weissert

Denton, MD, USA

Meet your Teacher

Gail Weissert

Denton, MD, USA

© 2026 Gail Weissert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.