
10:01
10:01
Morning Meditation For Educators
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
196
For educators who want balance, focus, and clarity before the students arrive. Whether working from home, a classroom, or an office, this 10-minute breath-awareness meditation will help us meet the challenges of the day.
MeditationBalanceFocusClarityBreathingAwarenessCompassionHeartBody ScanGroundingEmotionsPosture AlignmentSensory AwarenessSelf CompassionHeart CenteredEmotional LabelingBreathing AwarenessMorningsPostures
Meet your Teacher

Josh Way Ed.D
San Diego, CA, USA
