Happiness Harvest
08:03
08:03

Happiness Harvest

by Gabriela Mier y Teran

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29

This is a joy-infused meditation dedicated to cultivating happiness through reflection. In this session, you'll consciously explore and celebrate the aspects of your life that bring you pride and joy to foster a sense of gratitude and contentment. Music by Carlos De Lima

HappinessJoyReflectionGratitudeContentmentKindnessMindfulnessPresent MomentBody ScanHappiness CultivationMindfulness BreathingPresent Moment AwarenessAffirmationsKindness ReflectionsPositive Affirmations

Meet your Teacher

Gabriela Mier y Teran

Cincinnati, OH, USA

Meet your Teacher

Gabriela Mier y Teran

Cincinnati, OH, USA