13:56

Connecting The Breaths

Name: Connecting The Breaths
Uploaded: 2018-11-27T19:02:33.000Z
Duration: 13 min 56 s
Channel: Gabriel Rocheleau
Description: After practicing following the breath for a while, we will easily discern several sensations during the in-breath, the out-breath and the pauses in-between. At this stage, the mind may get complacent and will therefore benefit from new challenges. So, in this session, we will learn a new challenge: a meditation technique called Connecting the breaths.

by Gabriel Rocheleau

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.4k

After practicing following the breath for a while, we will easily discern several sensations during the in-breath, the out-breath and the pauses in-between. At this stage, the mind may get complacent and will therefore benefit from new challenges. So, in this session, we will learn a new challenge: a meditation technique called Connecting the breaths.

Awareness Attention Mindset Meditation Sensory Perception Peripheral Awareness Micro Changes Breathing Breathing And Body Connections Breathing Depths Breath Sensation Investigative Mindsets Sensations Techniques Change

Meet your Teacher

Gabriel Rocheleau

Saint-Adolphe-d'Howard, QC, Canada

Meet your Teacher

Gabriel Rocheleau

Saint-Adolphe-d'Howard, QC, Canada

© 2026 Gabriel Rocheleau. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.