Cultivating Heart Energy

In this heart-centered meditation, you'll cleanse the heart space of everything that isn't kind, warm, or loving, all that doesn't belong there. You will breathe into your heart space its natural, open, and loving energy, transforming your heart space back to its safe, loving, and nurturing natural state. In your heart space, you'll remember the heart is infinite and abundant and you can draw from the heart space any time you need to. Find your heart, and stay there.