Guided Meditation: Cultivating Compassion
16:00
16:00

Guided Meditation: Cultivating Compassion

by Ava Irani

Rated
3.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14

How can I be more compassionate? Learn how to be more compassionate with this guided meditation. We start today's practice with a formal meditation practice, as well as investigating blocks to feeling compassion in everyday life. Subscribe for more guided meditation and spiritual teachings Increasing accessibility to functional healing + non-dual spiritual oneness.

CompassionMeditationSpiritual TeachingsHealingBreathingAcceptanceStretchingHeartHeadThighsForeheadNeckEmotionsBelly BreathingLoving AcceptanceEye Closure VariationsHeart TouchingSelf CompassionHead RollingThigh SofteningHip GroundingForehead SofteningNeck SofteningHand PositioningCompassion ReflectionsEmotional InteractionsEye ClosuresFull Body StretchesGuided MeditationsHipsNon DualityPrayersShouldersShoulder RollingSmilingSmile Activations

Meet your Teacher

Ava Irani

Fremantle, WA, Australia

Meet your Teacher

Ava Irani

Fremantle, WA, Australia