
16:00
16:00
Guided Meditation: Cultivating Compassion
by Ava Irani
Rated
3.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14
How can I be more compassionate? Learn how to be more compassionate with this guided meditation. We start today's practice with a formal meditation practice, as well as investigating blocks to feeling compassion in everyday life. Subscribe for more guided meditation and spiritual teachings Increasing accessibility to functional healing + non-dual spiritual oneness.
CompassionMeditationSpiritual TeachingsHealingBreathingAcceptanceStretchingHeartHeadThighsForeheadNeckEmotionsBelly BreathingLoving AcceptanceEye Closure VariationsHeart TouchingSelf CompassionHead RollingThigh SofteningHip GroundingForehead SofteningNeck SofteningHand PositioningCompassion ReflectionsEmotional InteractionsEye ClosuresFull Body StretchesGuided MeditationsHipsNon DualityPrayersShouldersShoulder RollingSmilingSmile Activations

