46:57

Yoga Nidra - Building Sand Castles

Name: Yoga Nidra - Building Sand Castles
Uploaded: 2023-10-05T15:31:43.143Z
Duration: 46 min 57 s
Channel: Shanel Scott
Description: Do you need to relax deeply and awaken the creativity within? Settle into stillness to listen to this yoga Nidra guided meditation. This practice will take you to a place of peacefulness while journeying through the subconscious mind to clear the sacral chakra. Open to the energy of this centre to fuel your creativity and passions.

by Shanel Scott

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Do you need to relax deeply and awaken the creativity within? Settle into stillness to listen to this yoga Nidra guided meditation. This practice will take you to a place of peacefulness while journeying through the subconscious mind to clear the sacral chakra. Open to the energy of this centre to fuel your creativity and passions.

Relaxation Creativity Yoga Nidra Peacefulness Subconscious Mind Sacral Chakra Energy Passions Sankalpa Rotation Of Consciousness Shavasana Body Scan Eye Focus Heaviness Beach Visualizations Breathing Awareness Guided Meditations Visualizations

Meet your Teacher

Shanel Scott

Hamilton, ON, Canada

Meet your Teacher

Shanel Scott

Hamilton, ON, Canada

© 2026 Shanel Scott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.