15:10

Gratitude Practice During Covid-19

Name: Gratitude Practice During Covid-19
Uploaded: 2020-05-29T03:00:42.000Z
Duration: 15 min 10 s
Channel: Freya Bennett-Overstall
Description: During these unusual and challenging times, there is much for us to remember to be grateful for. This is a gratitude practice to help expand and develop the heart space, humble the thinking mind, and help activate positive neuroplasticity during a time of Covid-19.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

During these unusual and challenging times, there is much for us to remember to be grateful for. This is a gratitude practice to help expand and develop the heart space, humble the thinking mind, and help activate positive neuroplasticity during a time of Covid-19.

Abundance Health & Happiness Gratitude Relationships Secular Mindfulness Secular Mindfulness Gratitude Meditation