Chill Out & Zone In 2: Deep Breath Focus
23:00
23:00

Chill Out & Zone In 2: Deep Breath Focus

by Free The Fire Meditation

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
698

Fine tune an extremely deep focus on your breath through the exploration of different elements of breathing. In this meditation, we focus on proper belly breathing and your personal rhythm, elements key to our Free the Fire Power Meditations. Enjoy.

BreathingFocusDiaphragmatic BreathingBelly BreathingFocused BreathingBreath HoldingBreath Speed VariationPendulum VisualizationsPhysical Tension ReleasesVisualizations

Meet your Teacher

Free The Fire Meditation

San Diego, CA, USA

Meet your Teacher

Free The Fire Meditation

San Diego, CA, USA