15:12

Best Moment In Life

Name: Best Moment In Life
Uploaded: 2022-03-29T17:40:55.000Z
Duration: 15 min 12 s
Channel: Katarina Scott
Description: Mindfulness meditation guides you to a body-centered state of awareness. Content with your body in a space free of judgment and shame. Utilize breathwork in this mediation to help bring you to a state of internal stillness and peace.

by Katarina Scott

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

256

Mindfulness meditation guides you to a body-centered state of awareness. Content with your body in a space free of judgment and shame. Utilize breathwork in this mediation to help bring you to a state of internal stillness and peace.

Mindfulness Meditation Body Scan Breathwork Body Awareness Emotional Release Gratitude Focus Stillness Peace Awareness Present Moment Awareness Eye Focus Breathing Awareness Nature Visualizations Visualizations

Meet your Teacher

Katarina Scott

Navarre, FL, USA

Meet your Teacher

Katarina Scott

Navarre, FL, USA

© 2026 Katarina Scott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.