Be The Change
19:59
19:59

Be The Change

by Sandeep Davu

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27

Be the change that you wish to see in the world. In this meditation we will explore our inner world, pratice letting go of negative biases to allow for a positive change to flow through. Change begins with you!

ChangeBody ScanEmotional ReleaseMindfulnessSelf AwarenessRelaxationIntention SettingMindfulness And EmotionsShoulder RelaxationJaw RelaxationAffirmationsBreathingBreathing AwarenessIntentionsPositive Affirmations

Meet your Teacher

Sandeep Davu

San Jose, CA, USA

Meet your Teacher

Sandeep Davu

San Jose, CA, USA