43:34

Align With Your Breath

Name: Align With Your Breath
Uploaded: 2025-01-01T02:20:34.363Z
Duration: 43 min 34 s
Channel: Sandeep Davu
Description: When you start to observe your breath, the thoughts in the mind slowly wind down and create stillness in your mind. This stillness is a first step towards your inner journey. A 40-minute meditation is necessary for the mind to calm down This track offers 40-minute meditation with background music.

by Sandeep Davu

Type

guided

Activity

Meditation

Suitable for

Experienced

When you start to observe your breath, the thoughts in the mind slowly wind down and create stillness in your mind. This stillness is a first step towards your inner journey. A 40-minute meditation is necessary for the mind to calm down This track offers 40-minute meditation with background music.

Breath Awareness Meditation Relaxation Body Scan Muscle Relaxation Energy Flow Soul Realization Self Guidance Pause Awareness

Meet your Teacher

Sandeep Davu

San Jose, CA, USA

Meet your Teacher

Sandeep Davu

San Jose, CA, USA

© 2026 Sandeep Davu. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.