Guided Lucid Dreaming: The Mnemonic Technique (MILD)
44:03
44:03

Guided Lucid Dreaming: The Mnemonic Technique (MILD)

by Lucid Power Mind

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
43.3k

Inspired by the techniques thought by the pioneer in lucid dreaming Stephen LaBerge, you are secured to get a good experience from this guided meditation. The technique used is called "MILD", which stands for Mnemonic Induced Lucid Dreaming. Background music is embedded with 4.5Hz Theta brainwaves which will bring your state of mind into deep relaxation and focus.

Lucid DreamingMildDream RecallReality CheckRelaxationSubconsciousJournalingFocusEffective MethodsIntention SettingReality CheckingDeep RelaxationSubconscious MindDream JournalingAffirmationsGuided MeditationsIntentionsVisualizations

Meet your Teacher

Lucid Power Mind

Stavanger, Norway

Meet your Teacher

Lucid Power Mind

Stavanger, Norway