Ho’oponopono Forgiveness Meditation

Ho'oponopono is an incredibly powerful Hawaiian Forgiveness Prayer used for centuries to practice compassion and forgiveness within ourselves and others. You can repeat the mantra out loud, in your head, or simply listen along as I guide you through this meditation.

I'm sorry
I love you
Please forgive me
Thank you.

Reviews

So powerful, made me cry

Thank you for this practice. You suggest thinking of someone that has hurt me and saying these four phrases. I’ve also heard sing them to the divine. And I’ve also heard sang them to my heart. Do you think they all have the same effect?

At the end of this meditation I could visualize and almost feel as if that person that hurt me was hugging me and saying goodbye. I’m amazed!

Thank you!
Soft, calming voice.
Excelent practice.
🙏☀️

Powerful, tears began flowing almost immediately. Please work!