Part 2: Let Go Of Needing Approval

Hi, unique learners. This is part 2 of letting go of needing approval. Previously, we discussed how seeking approval can negatively impact us and covered four strategies for you to practice. In this session, I would like to dive deeper and challenge how we identify ourselves when other people use disapproval as a weapon. Therefore, this session mainly covers inquiry questions and a short visualization. The track includes calming background music. Feedback is welcome!