Learning To Go Within
09:56
09:56

Learning To Go Within

by Saqib Rizvi

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
5.1k

Since our childhood, we have been taught to learn about and interact with the external world. Rarely do we explore the vast Universe that exists within us. In this meditation, Saqib will guide you through the basics of meditation and make your journey inwards. The beautiful music in the background is the icing on the cake!

MeditationSelf InquiryConsciousnessThought ObservationBody AwarenessMusicConsciousness ExplorationBreathing AwarenessVisualizations

Meet your Teacher

Saqib Rizvi

Vancouver, BC, Canada

Meet your Teacher

Saqib Rizvi

Vancouver, BC, Canada