Jose Sel de Felipe

Jose Sel de Felipe trained for two years under Tara Brach and Jack Kornfield through the Mindfulness Meditation Teacher Certification Programme, and is studying for a master’s in Mindfulness-Based Cognitive Therapy at the University of Oxford. He teaches mindfulness to people who perform brilliantly and feel almost nothing. Before this he spent fifteen years inside Google, Google Creative Lab and DeepMind, and knows the cost of that from the inside. His work is about coming back to the body. The body has been telling the truth for years, and most of us learned to override it. Fear is loud and urgent. Truth is quiet and steady.

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