Saskia Lightstar

Devon, UK

8.1k Followers

Saskia is living proof that healing is possible. Not because she read it in a book - but because she rebuilt her entire life from the inside out. After a lifetime of trauma, loss, illness, and wrong turns, she stopped looking outward for the thing that would “fix” her. No therapist, no partner, no paycheck, no healer could do what only she could: turn inward, meet herself fully, and decide to love herself back to life. That inner work didn’t just heal her. It changed everything. Today, Saskia is the creator of a new healing modality she calls Audio Healing Journeys - not your standard meditation, but a kind of soul surgery done with imagination, energy, and full-bodied presence. Part self-discovery, part creative visualisation, part law of attraction, and part deep inner healing... it’s guided meditation on steroids. Through this work, she helps you unlearn everything that was never true, strip away the armour, and discover who you are without all the crap you've been carrying. Working with Saskia is how you create a life you love to wake up to every day. Saskia is a CPCAB-qualified integrative counsellor and life coach, a professional Self-Love Ninja, a published Hay House author, transformational speaker, and the person people call when they’re ready to stop pretending and start becoming. Curious? You’ll find her world through the link below.

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Reviews

Jenni L

Jan 21, 2026

I hesitated on taking this course as it seemed so long. As these 100 Lies unfolded, they always fell at the right time, synchronistically for me to hear and to work with in my life. I absolutely recommend and will be sharing the course with others. Thank you so, so much 🙏 😊

Dianna

Jan 17, 2026

I love starting my day with these positive, self empowering words. Doing this meditation regularly instills feelings of gratitude and appreciation for each and every day.

MAUREEN

Jan 15, 2026

This was an amazing course!!! I have learned so much and it has changed my look on life.

Akosha Rowley

Jan 15, 2026

Absolutely powerful. I feel so light, grounded, and free! 🥰 Thank you. 🙏🏻

Davy Repka

Jan 7, 2026

I love discovering new soul nureshing posts of my internal architecture 🦋🙏🥸

Andrea

Jan 6, 2026

Being OK when things are not OK is really hard work. This meditation beautifully guides and supports through this difficult work. I will come back to this one again and again, thank you, I feel grateful.

Maggie

Jan 6, 2026

Thank you for this precious gift 🙏 It speaks to the truth I know about myself, but am struggling so deeply to embody right now. It brought tears to my eyes and a smile that reached my heart. I listened twice, and look forward to listening again tomorrow 🥰❤️☀️

Amelea

Jan 6, 2026

Wow! What a powerful course! I’ll be returning to this for the powerful reminders. Thank you!🙏🏽 ❤️

Jocelyne Paul

Jan 5, 2026

That was an amazing meditation- thank you so very much!! This from someone who sets monthly, quarterly and annual goals. I will come back in order to create space to just be!

Beverly

Jan 5, 2026

I have struggled with this as long as I can remember. I’ve worked so hard for many years but I still fall short even today and for that I am suffering the consequences of that control. I understand completely but with my adult grandkids I’ve not been able to relinquish all the control….. but I am trying! I have no one but myself to blame for them pushing me away. 😢 I will return to this one often as a gentle reminder that I can do this!! 🩵

About

Speaks English

Joined Insight Timer in October 2022

www.saskialightstar.com

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