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Mike Carnes

1.1k Followers

Mike is a professional voice actor and certified meditation teacher with a passion for guiding others toward peace, relaxation, and mindfulness. With a soothing and grounded presence, he uses his voice to help listeners find stillness, improve sleep, and cultivate a deeper sense of awareness. Through guided meditations, sleep stories, and mindful reflections, he creates a welcoming space for anyone looking to reconnect with themselves—one breath at a time. Follow to explore meditations designed to bring more ease and clarity into daily life.

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Reviews

Lilly M

Lilly M

Oct 26, 2026

Thanks! I am feeling better after listening to this.

MootjeT63

MootjeT63

Sep 25, 2026

I slept very well. Thank you very much

Michael

Michael

Sep 20, 2026

Thanks 🙏🏾

Alice

Alice

Sep 12, 2026

Your voice and your cadence was so calming. And you’re right, this thing called worry just sneaks up on you. When you least expected. I like the Jack Cornfield quote, learning how to surf so I can ride that wave of worry. I’ll remember that one. 🦋🙏🌹😊💚🦋🙏🌹😊💚

Mary

Mary

Sep 10, 2026

Very relaxing

Kaz

Kaz

Aug 30, 2026

Perfect short meditation to get the day going in the right direction.

Artemis Deschain

Artemis Deschain

Aug 15, 2026

Thank you so much for this beautiful meditation 💚 🙏

Fleur Hoole

Fleur Hoole

Aug 12, 2026

A beautiful and philosophical reset, thank you 🙏

IvanaB

IvanaB

Aug 8, 2026

Starting the day with kindness is a wonderful theme. Thank you!

Althea

Althea

Jul 31, 2026

I really love the straightforward and simple guidance of this meditation. Thank you 🙏🏽

About

Speaks English

Joined Insight Timer in March 2025


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