Meg Rinaldi

Thank you Meg. Apart from the greater somatic awareness, I found the practice very soporific. 🙏

Great session ! I like your voice , the content , the timing & lack of music ! Thank you 🙏 ❤️ Reminds me of my Alexander training - very similar in ways ..

Thanks Meg, these slow, mindful, somatic movements and inquiries are helpful for addressing my nervous system dysregulation. 🙏

I very much enjoyed the session. My current life has had me going too strongly and I needed this as it helped to connect slowly and softly.

The acupressure point was a revelation and like a button that released some deeply held emotion. Thank you for your skillful support through this guided meditation.

Thank you Meg, I learned this Breathing from Jilian ( Biofield awareness institute) and you gave a wonderful version where a learned new sensations about my body, warm greetings Jochen

There is something magical about this simple movement that has a big effect on me, making me feel much more grounded and releasing tension in the thighs. Cultivating a profound connection with the body.

Such helpful and practical concepts that I shall use. Thank you