22:22

Allowing Life To Touch You: An Expansion Exercise

Name: Allowing Life To Touch You: An Expansion Exercise
Uploaded: 2020-03-23T01:30:32.000Z
Duration: 22 min 22 s
Channel: Patrícia Araújo
Description: 'Allowing Life to Touch You' is a mindfulness practice thatfocuses on consciousness expansion. Let yourself be guided by voice and strategical music to open your mind, heart, and awareness. Preferably, you should do this practice lying down, in full relaxation and letting your awareness expand to all universe. Connect to all beings and let yourself grow and evolve.

by Patrícia Araújo

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

522

'Allowing Life to Touch You' is a mindfulness practice thatfocuses on consciousness expansion. Let yourself be guided by voice and strategical music to open your mind, heart, and awareness. Preferably, you should do this practice lying down, in full relaxation and letting your awareness expand to all universe. Connect to all beings and let yourself grow and evolve.

Meet your Teacher

Patrícia Araújo

8500 Portimão, Portugal

Meet your Teacher

Patrícia Araújo

8500 Portimão, Portugal

© 2026 Patrícia Araújo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.