Pandemic Burnout Compassion
11:05
11:05

Pandemic Burnout Compassion

by Mar Healy

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.7k

This global pandemic has brought so much difficulty to lives the world over - to find ourselves in a place of burnout, of struggle is so, so normal. These are extraordinary times that call for extraordinary self-compassion. Allow me to guide you to a place of softness, of tender self-acceptance, meeting the tight places within our being with grace and love. This will pass. It's tough right now, but it won't be forever. Hang in there, my friend, brighter days are ahead.

BurnoutCompassionSelf CompassionSoftnessSelf AcceptanceGraceLoveBrighter DaysEmotional HealingBreathingBody ScanHeartMindfulnessNew BeginningsSelf TalkEmotional SoothingHeart CenteredEmotional ReleaseMindful ObservationCompassionate Self TalkBreathing AwarenessPandemicsStruggles

Meet your Teacher

Mar Healy

Sligo, Ireland

Meet your Teacher

Mar Healy

Sligo, Ireland