
16:45
16:45
How Is Your Heart Today, My Friend?
by Lauri Albert
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
139
When you greet someone, are you genuine in wanting to know how they are, or are you just being polite? Today is about being present even in the seemingly insignificant moments.
HeartPresent MomentAuthenticitySelf InquiryGratitudePresent Moment AwarenessAuthentic InteractionsFriendsGenuinenessHeart Check InMantrasMantra Meditations
Meet your Teacher

Lauri Albert
Los Angeles, CA, USA
