08:17

How To Cultivate Loving Kindness And Empathy

Name: How To Cultivate Loving Kindness And Empathy
Uploaded: 2019-03-14T13:58:07.000Z
Duration: 8 min 17 s
Channel: Kevin Kockot
Description: Do you want to know how to cultivate loving kindness (metta) and empathy? This recording will help you finding it out. Loving kindness is a new perspective to the world - it helps you to focus your attention towards the nice things and also the positive side of you and ohter people. Please let me know how you liked it!

by Kevin Kockot

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

729

Do you want to know how to cultivate loving kindness (metta) and empathy? This recording will help you finding it out. Loving kindness is a new perspective to the world - it helps you to focus your attention towards the nice things and also the positive side of you and ohter people. Please let me know how you liked it!

Loving Kindness Empathy Self Acceptance Inner Critic Heart Positive Emotions Prejudice Emotional Balance Anger Empathy Development Positive Emotion Cultivation Overcoming Prejudice Loving Kindness Meditations Visualizations

Meet your Teacher

Kevin Kockot

Ribnitz-Damgarten, Germany

Meet your Teacher

Kevin Kockot

Ribnitz-Damgarten, Germany

© 2026 Kevin Kockot. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.