06:48

What Is Love?

by Fabienne Sandoval

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
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1.1k

Join Fabienne as she begins to explore what is love? A subject we are all so curious about. This talk will cover some of the ideas presented to us by the greats, and different ways to think about the love that will allow us to expand our hearts in the process.

LoveSelf LoveRelationshipsHealingUnconditional LoveSelf Love And IndependenceNon PossessivenessUniversal LoveSpiritual AwakeningRomantic RelationshipsWisdom And LoveHealing With LoveMaterialistic FocusSpirits

Transcript

Today we will explore what is love.

When I began my own personal self-exploration of love I first consulted with the dictionary.

What is the definition of love?

Love it read,

Noun,

A profoundly tender passionate affection for another person.

A feeling of warm personal attachment or deep affection as for a parent,

Child or friend.

Sexual passion or desire.

Verb,

Loved,

Loving.

To have love or affection for.

To have a profoundly tender passionate affection for another person.

This great deep ocean called love and it was boiled down to nouns,

Verbs and a couple of phrases that barely did it justice.

What is love truly?

I questioned.

There were so many types of love to consider.

Romantic,

Friendship,

That of parent and child,

Sisters and brothers.

All seemingly different in their nature.

Well this is what we're led to believe.

Ultimately though there is only one love.

A love that is pure in its essence,

That is unconditional in its nature and expands beyond the all that is.

George King says in his book The Nine Freedoms,

You can truly love all things and all people and you should do so even though you may not like them.

Love is not a way to bind and possess but a way to free.

It is not an expression of emotion but mental energy transmuted onto the highest possible level.

This is true love.

It is not personalised,

It is universal.

It is not binding but gives freedom.

Pure love has great healing powers.

It is the one force in the cosmic system which can multiply itself from itself.

The man who uses true love is the wise man for wisdom is love in action.

Love is something we all seek out.

It's part of being a human.

The problem is we're so scared of being alone that we make stupid mistakes in order to fool ourselves into living the romantic dream.

The world fools us with its romantic fantasies that are not at all true,

Giving us a distorted ideology of love.

Love is not about uttering those three special words.

Love is about being.

Love is all we are.

Love is a spiritual experience when it's embraced.

Bell Hooks echoes this thought in her inspiringly powerful book,

All About Love,

As she writes,

All awakening to love is spiritual awakening.

However,

She continues,

Awakening to love can only happen as we let go of our obsession with power and domination.

First,

It is paramount that we explore love for ourselves,

That we deepen into our own personal practice of love before we look to seek love outside of ourselves.

The capacity to be alone is the key to discovering the love that exists within,

That is abundant in its nature and is giving to all.

The great Indian spiritual leader Osho shared the following analogy about love.

The capacity to be alone is the capacity to love.

It may look paradoxical to you,

But it's not.

It is an existential truth.

Only those who are capable of being alone are capable of love,

Of sharing,

Of going into the deepest core of another person without possessing the other,

Without becoming dependent upon the other,

Without reducing the other to a thing,

And without becoming addicted to the other.

They allow the other absolute freedom because they know if the other leaves,

They will be as happy as they are now.

Their happiness cannot be taken by the other because it is not given by the other.

Freedom and love is associated in many a passage.

It is obvious that the fear of the lack of love is what holds us back from embracing freedom within love.

To truly love is to let the other person be who they are with no conditions,

To let them run free.

So let us enjoy the presence of love without the urge to hold on to it,

Without the desire to pluck it like a flower.

In order to evolve and participate in a beautiful lasting soul connection with another,

We must stop entering relationships based on need,

Evaluating love based on a list of all the assets your future partner may have.

For example,

A good job,

A nice car,

Money.

This kind of materialistic thinking is so far from the truth and essence of what love is,

It is no wonder we lack success in love.

Love in its truest form is not a transaction.

The sun does not say you were miserable yesterday,

So today I will not shine.

Love is eternal and nature shows us the way with endless giving.

This is true love.

Embody love and give love always,

In every action,

In every word,

In every touch,

And only then will you find the true meaning of love and how it has always been within you.

Meet your Teacher

Fabienne SandovalLondon, UK

4.8 (155)

Recent Reviews

Whimsey

April 3, 2025

Wonderful insights😊Thank you so much☺️

Grace

December 12, 2024

Thank you! That was quite inspiring and thought provoking!

Lilly

April 18, 2024

My Gof, I am so amazed by your content. Just listened to the first two of your guided meditations and they are so inspiring and true, thank you so so much for giving so much!

Karen

December 9, 2022

Nancy

October 24, 2022

Beautiful Fab! Love can be a confusing word… But then we only need to realize, it is what we are 😊

Brad

December 14, 2021

Wow ! I just stumbled on the most beautiful, empowering talk I have ever heard. 🙏

Raju

December 14, 2021

Good explanation of love.

Aleta

December 4, 2021

Very helpful and insightful. Thank you!

Jenny

March 20, 2021

Thanks for sharing your universal and powerful thoughts about what love should be about. 🙏🏼

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© 2026 Fabienne Sandoval. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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