12:04

Forgiveness Meditation

Name: Forgiveness Meditation
Uploaded: 2022-05-14T07:22:27.000Z
Duration: 12 min 4 s
Channel: Four Ways to Freedom
Description: In this meditation, we use a mantra to let go of our hurts and the hurts of others. Forgiveness is giving the past back to the past. We do forgiveness work so that unresolved past hurts don’t take over the present moment.

by Four Ways to Freedom

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

260

In this meditation, we use a mantra to let go of our hurts and the hurts of others. Forgiveness is giving the past back to the past. We do forgiveness work so that unresolved past hurts don’t take over the present moment.

Forgiveness Meditation Self Compassion Emotional Healing Inner Child Family Forgiveness Inner Child Work Forgiveness Meditations Mantras Mantra Repetitions Visualizations

Meet your Teacher

Four Ways to Freedom

Calgary, AB, Canada

Meet your Teacher

Four Ways to Freedom

Calgary, AB, Canada

© 2026 Four Ways to Freedom. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.