
14:27
14:27
Healthy Brain, Happy Brain
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
How do you keep your brain healthy even when your body is not? The relation between your body and your mind is an unbreakable connection, but keeping both in good condition does require a different approach. The first and best way to keep both in good condition is to exercise and be active. Listen to this podcast to find out how.
Brain HealthExerciseBrainThoughtsHummingMental HealthBreathingSocial WellbeingMind Over BodyThought HuntingMental Health ImprovementBreath Body ConnectionHumming ExercisesThought ChallengesPhysical Activity
Meet your Teacher

Arnaud van der Veere
The Hague, Netherlands
