14:16

Duo Yotha Experience

by Arnaud van der Veere

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talks
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Meditation
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Duo Yotha is about movement and communication. Did you know that over 75% of our communication is through body language? Before we say one word our body tells the other person or people who we are. It is important we learn to know how to control this body language and understand that of others. Yotha Duo is developed to explore your own body and that of your partner is steps of exploring and understanding, of challenge and experience, of cooperation and finally intimacy.

MovementCommunicationBody LanguageCooperationRelationshipsIndividualitySelf DiscoveryPersonal GrowthTrustPsychologyIntimacyHarmonious RelationshipsRelationship BuildingIndividuality In RelationshipsCompetitive ThinkingTrust BuildingRelationship HappinessIntegrative MedicineCompetitionMind Exploration

Transcript

The Duryodha Project Duryodha is about movement and communication.

Communication to make us understand each other.

Did you know that over 75% of our communication is through body language?

Before we say one word our body tells the other person or people who we are.

In their mind they make a picture of how we fit in their world.

And when we fit in it is likely we can start a relationship.

Relationships start mainly between two persons.

And that's why we call it a duo.

This relationship can lead to anything but at first it is just a connection.

A contact to start with.

You can relate to many people nearly always in a duo mindset.

There is a linking of minds.

But there is also always something else that is playing in our mind in the background.

From childhood on we are taught to compete with each other.

In recent decennium the competition seems to be the main target in life.

Education and relationships are based on the practice to excel.

Please be better than others.

There is a growing level of competition from childhood until adulthood.

From simple toy eager to having the best house or car in the street.

In historical perspective we see that competition is part of the human race.

We are made to struggle for everything to survive.

Nature did not make it easy for us.

All this competition did influence our relationship in a negative way.

Relationships became shorter.

Friendships do not carry a lifetime anymore.

And love affairs have a limitation.

Loyalty,

Honesty and perseverance in relationship lost its value.

The result of all this competition and the cycle of building problems is disturbing our society and becomes a toxic experience.

Our relationships are an especially important part of our health and wellbeing.

When our relationships go bad we fall ill easier as our immunity system is lower and there is a big chance we die earlier than we should do.

A bit of background information.

My study is on age control and I am working on this topic for over 30 plus years and I have 55 plus years in sport practice.

My study and work proved that exercise is the perfect tool to let people feel the power of cooperation,

A need to work together,

To create harmony,

The must to learn and listen.

Above all there is that understanding that only when we do things together we get to a final goal.

My work in the East since 1975 and in the West and I combined the knowledge of both into the duo experience of Yoda.

Let me tell you a little difference between East and West from a psychological point of view.

People in the West go to a psychologist and a psychiatrist to talk and express their problems.

They are encouraged to find their own solutions.

A therapist is a guide and not an advisor.

In the East and most other parts of the world people go to the temple,

To the mosque,

To a wise person or other advisors to get knowledge to learn and listen.

People go there to get advice.

Worldwide there is that difference from people who are guided to find their own solutions of being a part of the Western way while most people receive advice of experienced people.

Both ways seek for the solution for problems and the effect is always individual.

But there is one thing that is always a common truth.

Problems reflect in your body.

Your body reacts on problems by tension,

Falling ill,

Having headaches or in other ways.

This is a common feature for every individual in the world.

Your body tells you how deep your problem is.

Your body shows it to the entire world without you being aware of it.

That unconscious language which we all display and connect or reject others is called body language.

Body language knows no borders,

No colors and discriminates no one.

We all have it.

We all show it.

So why should we talk hours about our problem when we can let our body talk in seconds?

We let our body perform a series of exercise to find that needed level of communication between you and the other person.

To understand the method of communication I developed a series of exercises based on East and West to train two complete strangers to grow from opposing forces into harmonious couples.

At the beginning we start with confronting powers where you use force to enter each other's space and find ways to enter that partner.

Confronting powers turn to assisting and guiding each other to understand what these powers can do.

From assisting each other we keep on moving into the empowerment of each other's powers and each other's positives qualities.

The experience of being able to accept a stranger in your life and appreciate it is a revelation when you make this process conscious.

After this you get the understanding that we need each other to perform and reach a good result.

Following the understanding,

The cooperation in movements we need to establish trust and the full assistance to perform exercises safe and with joy.

Joy is an important part of each relationship.

When we enjoy each other's company it is possible to be creative and find more ways to enjoy life itself.

To feel joy gives safety and relaxation which makes us a better person.

After a certain time of training with the same partner you change to another partner to see how and if it is possible to find the same level of cooperation.

During this search you discover your preferences and needs in communication and feelings.

Understanding grows while some people suit you and others do not.

With this experience in mind you appreciate the people you suit best with.

The last phase of the Duryodhana is when we let harmony take over and we let the movement flow.

Power,

Balance,

Acceptance,

Trust and full cooperation bring the final understanding we need each other in life to perform anything and that the individuality is only based on your existence towards others.

Duryodhana guides you from being a lonely ego person to become an individual with an open mind toward others,

With an ego that is connected to other egos in a harmonious way.

During our exercise,

Which all take place in your own level of fitness and ability,

The understanding rises that we need each other as much as everything in nature is connected.

Our nature is to compete with ourself to get the best out of our personal capacities and not to compete with others in your environment.

Relationships are based on cooperation and not on confrontation.

Assisting each other is understanding needs,

Wishes and capacities.

That is what we need in each other.

You learn to select and accept that selection is natural road to perfection.

With Duryodhana you learn to accept that confrontation is a part of the process and when you are willing to go through that road it is possible to grow and open up for possibilities.

Inspiring each other to explore and gain experience,

To continue a relationship of any kind is what we need to create a better world,

A true society.

The Duryodhana program is designed to let you go through the experience of your body and mind step by step and it takes a different time for every individual to walk through the program.

The Duryodhana is an exploration of the mind and the body and it reveals your inner and bodily truths,

Which sometimes can be confrontational for yourself.

Your greatest feature is that during the Duryodhana sessions you learn so much of yourself that being a partner will be so much easier for you in the future.

Be one and become a duo.

That is what we preach to enjoy life to the maximum.

Are you interested to become one of the Duryodhana explorers and maybe later a disciple of this philosophy?

Join us soon as possible because we need you as much as you need us.

When the competition is at the highest peak in history we need to show the road to a solution in a very alternative way.

Take action and connect with us as soon as you can as we are all in need of powers and abilities.

Use our contact information.

Send a message or just call right here and now.

Be duo in your individuality.

Let's make that move.

Meet your Teacher

Arnaud van der VeereThe Hague, Netherlands

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© 2025 Arnaud van der Veere. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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