08:15

Rainy Day Meditation

Name: Rainy Day Meditation
Uploaded: 2020-07-02T12:59:16.000Z
Duration: 8 min 15 s
Channel: Katie Stack
Description: Join me for a soothing 8-minute rainy day meditation. Listen to the sounds of nature while we wash away the day by focusing on the breath and bringing our awareness back to the body. This meditation is great for beginners and regular meditators.

by Katie Stack

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

628

Join me for a soothing 8-minute rainy day meditation. Listen to the sounds of nature while we wash away the day by focusing on the breath and bringing our awareness back to the body. This meditation is great for beginners and regular meditators.

Rain Meditation Soothing Nature Mindfulness Body Breathing Non Attachment Heart Grounding Mindful Breathing Body Awareness Extended Exhale Breathing Breathing Awareness Heart Center Rain Meditations Beginner

Meet your Teacher

Katie Stack

New York, NY, USA

Meet your Teacher

Katie Stack

New York, NY, USA

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