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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFokje Westerling is gecertificeerd Mindfulness- en Zelfcompassietrainer. Ze is als docent verbonden aan de opleiding tot mindfulnesstrainer van Werkplaats Aandachtig Leven en is supervisor voor deelnemers aan de MBCL-opleiding tot compassietrainer (Mindfulness-Based Compassionate Living). Ze mediteert sinds 1994.
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