11:11

What Meditation Really Is

Name: What Meditation Really Is
Uploaded: 2023-07-22T16:16:47.305Z
Duration: 11 min 11 s
Channel: Wenlin Tan
Description: Expand your consciousness and explore what meditation truly is in this guided audio exploration. You'll also uncover the relationship between Yoga and Meditation. The words from this exploration are excepts drawn from an interview between the founder of Freedom Yoga, Erich Schiffmann, and Dr.Jim Dreaver, called 'Moving into Stillness'.

by Wenlin Tan

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Expand your consciousness and explore what meditation truly is in this guided audio exploration. You'll also uncover the relationship between Yoga and Meditation. The words from this exploration are excepts drawn from an interview between the founder of Freedom Yoga, Erich Schiffmann, and Dr.Jim Dreaver, called 'Moving into Stillness'.

Meet your Teacher

Wenlin Tan

Turin, Metropolitan City of Turin, Italy

Meet your Teacher

Wenlin Tan

Turin, Metropolitan City of Turin, Italy

© 2026 Wenlin Tan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.