Supercharge Your Growth With Meta-Practice

Hitting a block in your meditation practice, career or relationships? Learn how to supercharge your growth by engaging in Metapractice with Luca Dell'Anna, management consultant and author of "100 Truths you will learn too late". Luca shares what Metapractice is, and what you should be paying attention to during your meditation practice, and how to grow your meditation practice so that your time meditating is time well spent. He shares how the principle of Metapractice can be applied not just to improve your meditation practice but to grow and improve any aspect of your life.