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Golden Thread Humming Meditation for Stress & Anxiety Relief

Name: Golden Thread Humming Meditation for Stress & Anxiety Relief
Uploaded: 2023-05-24T14:26:48.789Z
Duration: 9 min 9 s
Channel: Wenlin Tan
Description: Let go of anxiety and fear with this guided visualization and humming meditation practice focused on the third eye chakra. The Third Eye Chakra connects you to your intuition, insight and higher self. In this meditation which includes visualisation, humming, music and the sounds of melodic rhythms, you'll feel calm and centered inside your body, heart and mind.

by Wenlin Tan

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Let go of anxiety and fear with this guided visualization and humming meditation practice focused on the third eye chakra. The Third Eye Chakra connects you to your intuition, insight and higher self. In this meditation which includes visualisation, humming, music and the sounds of melodic rhythms, you'll feel calm and centered inside your body, heart and mind.

Stress Anxiety Third Eye Grounding Body Scan Gratitude Higher Consciousness Calm Intuition Insight Higher Self Anxiety Reduction Eye Focus Humming Golden Thread Visualization Centering Humming Meditations Visualizations

Meet your Teacher

Wenlin Tan

Turin, Metropolitan City of Turin, Italy

Meet your Teacher

Wenlin Tan

Turin, Metropolitan City of Turin, Italy

© 2026 Wenlin Tan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.