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Fire: Shaking Practice To Release Anxiety

Name: Fire: Shaking Practice To Release Anxiety
Uploaded: 2024-06-14T07:46:20.071Z
Duration: 15 min 15 s
Channel: Wenlin Tan
Description: Embody and harness the energy of Fire through a lying down meditation that induces involuntary shaking. By experiencing and allowing it to unfold, you’ll release tension and melt away anxiety, so you can allow your inner power and confidence to emerge.

by Wenlin Tan

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Embody and harness the energy of Fire through a lying down meditation that induces involuntary shaking. By experiencing and allowing it to unfold, you’ll release tension and melt away anxiety, so you can allow your inner power and confidence to emerge.

Anxiety Anxiety Relief Inner Power Trauma Intervention Lumbar Tremor Mechanism Body Scan Allowing Processes Anxiety Release Butterflies Fire Elements Flame Visualizations Grounding Inner Thigh Stretches Releasing Limiting Beliefs Shaking Meditations

Meet your Teacher

Wenlin Tan

Turin, Metropolitan City of Turin, Italy

Meet your Teacher

Wenlin Tan

Turin, Metropolitan City of Turin, Italy

© 2026 Wenlin Tan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.