Detachment & Letting Go
17:12
17:12

Detachment & Letting Go

by Mirela Vukovic

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
2.9k

In this process, you will choose what you are, right here and now, ready to let go of your body… Your thoughts, heart, life...do not force anything… And please, by no means do what you think you should or must do, but what comes to you at the moment here and now… no matter how big and important or irrelevant and banal it may seem to you… it can be any discomfort or undesirable situation, feeling, or condition from your life that you are ready to let go of…

DetachmentLetting GoIntrospectionBreathingEmotional ReleaseRelaxationPresent MomentEmpathyBody RelaxationPresent Moment AwarenessDetachment From ThoughtsEmpathy PracticeBreathing AwarenessVisualizations

Meet your Teacher

Mirela Vukovic

Karlovac, Croatia

Meet your Teacher

Mirela Vukovic

Karlovac, Croatia